Calendar

Yoga with Erinn

Date:
November 7th
Time:
12:00 PM to 01:00 PM
Contact:
Alison Cox
325.236.1918
acox@northwestbible.org
Description:
All levels welcome in this fast-paced yoga class that incorporates breath, movement and intention. This class is a safe space to develop your strength, flexibility and focus. The vinyasa flow incorporates traditional and creative sequences that include options to arm balance and try inversions (there are modifications for all poses and levels).